Participants of this therapy learn to regulate emotions and build insight into emotional, biological, and cognitive reactivity. This will allow the individual to challenge their reactivity with effective coping techniques and identify opportunities for positive change.
This form of therapy helps the individual identify self-defeating beliefs and negative thought processes that contribute to addiction, and then begin to challenge and change those thought processes. Changing one’s thinking will in turn change how one feels and behaves
This type of therapy helps individuals learn the power of self-regulation. They learn how to manage large emotional responses through being truly in the moment, on purpose.
The goals of California Highlands Addiction Treatment are to effectively treat both addiction and mental health issues. Our use of empirically sound treatment modalities, along with compassionate, dedicated and highly educated and experienced staff can best contribute to lasting recovery. The purpose of California Highlands Addiction Treatment is to put the client’s recovery first, making it a unique and lasting experience. Our program is built on a curriculum that allows for clients to get 30 days sober, and unearth core issues and teach lasting coping tools to intervene upon addictive and maladaptive behaviors. In order to help you achieve these results, we enlist the expertise of licensed staff members. Our clinicians are adaptive and have a breadth of treatment modalities to effectively treat the needs of each individual client. A variety of proven therapy methods such as Cognitive Behavioral Therapy, Mindfulness, and Motivational Interviewing will help you get to the heart of your addiction or mental health condition, and achieve lasting recovery.
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Melissa has nearly 10 years of experience dealing with substance abuse treatment and mental health disorders. She has worked at one of the best hospitals in Southern California and brings her expertise in mindfulness, CBT and DBT to California Highlands.More
Paul has over 10 years in the addiction treatment industry along with nearly 30 years of administrative experience. Paul has served as a CFO, VP of HR and VP of Business Development for various treatment centers. He brings a "best practice" approach to California Highlands and believes in every individual.More