Learn how to properly take care of yourself and maintain a job so that your sober lifestyle doesn’t feel so overwhelming right after treatment.
Individualized treatment plans to address co-occurring disorders that may be the cause of your addiction.
Develop a set routine after treatment that focuses on you finding meetings, sober living housing, or get involved in the sober community.
Certified therapists that get to the root of your addiction.
Rebuilding relationships with family for a healthy support system.
A Better Today Recovery Services (ABT) offers evidence-based treatment for those who are struggling with drug and/or alcohol addiction. Our therapists conduct individual assessments to develop the treatment plan that is specific and tailored to each individual’s needs while they are in treatment. Each treatment plan integrates evidence-based treatment strategies and life coaching that will help them focus their path of recovery and sobriety. We understand that drugs and alcohol are not the problem, rather they were used as a coping mechanism for other problems like co-occurring disorders or trauma. Services like music and art therapy, fitness and nutrition, cognitive behavioral therapy, group and individual counseling, and life skill coaching are some of the strategies we utilize to help develop coping skills. A Better Today cares about each person’s journey through recovery. A Better Today focuses on relapse prevention, developing a strong support system with family and friends and finding a sober living community in the Portland, OR to help introduce or reintroduce you to a lifestyle that is drug free.
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