Understanding Detox Methods and Options
Detox methods can help individuals and families who are struggling with drug or alcohol abuse. The National Institute on Drug Abuse reports that use of illicit drugs in the United States is on the rise. Approximately 22.6 million people in the United States over the age of 11 used an illicit drug in 2010. This represents an increase of 8 percent since 2002. The statistics regarding alcohol abuse are also concerning. According to the Centers for Disease Control and Prevention, approximately 79,000 deaths occur each year as a result of alcoholism.
There are a number of detox methods and options available to you or your loved one who needs help with an addiction. Seeking help is the first and most important step you can take starting a journey towards sober living.
Understanding the Need for Detox
According to the U.S. National Library of Medicine, alcoholism and alcohol abuse can increase the risk of many health problems including:
- Brain cell damage
- Bleeding in the digestive tract
- Cancer of the liver, colon, esophagus, and other areas
- Heart damage
- Pancreatic inflammation
- High blood pressure
- Liver disease
Although many people attempt to detox on their own each year, the help that professional detox methods provides can ease the process and increase the chance of success.
Ways to Detox from Drugs and Alcohol
"Seeking help is the first and most important step you can take starting a journey towards sober living. "Individuals who try to detox on their own may first attempt to completely stop using drugs or alcohol. This method, sometimes referred to as going cold turkey, will result in the person experiencing the full brunt of any withdrawal symptoms. Such withdrawal symptoms may include:
- Tightness of the chest
- Hot and cold flashes
- Shortness of breath
- Muscle and joint pain
The highly trained staff at a professional alcohol or drug detox center can help patients to manage these symptoms. Although detox is the first and most important step of the recovery journey, no one needs to experience these physical withdrawal symptoms alone. Professional detox methods help to ease the detox process, and experienced and caring staff can provide emotional support during this difficult first phase of the recovery process.
Some people wonder how they can determine when detox is necessary, either for themselves or loved ones. Although some people may be able to use alcohol or drugs socially without becoming addicted, for most people, the effects are significant.
Symptoms of dependence upon drugs or alcohol may include:
- Feeling as though you need to use the substance on a regular basis, perhaps even daily
- Making certain you always have a supply of the substance
- Failed attempts at stopping your use of the substance
- Spending money you cannot afford on the substance
- Engaging in behavior you normally would not in order to obtain the substance, including stealing or deception
- Feeling as though the substance is necessary to help you deal with problems
- Engaging in risky activities while under the influence of the substance
There are ways to detoxify from alcohol and drugs that can lead to a successful and complete recovery.
If you are looking for professional help, you will find there are numerous detox methods available to suit your specific needs. One option is to attend a holistic detox center for drug or alcohol abuse. This type of center will provide treatment options based on an integrated approach to recovery. Holistic detox combines traditional clinical therapy concepts with mental, physical, and spiritual health exercises to promote continued recovery and overall well-being.
People may fall into alcohol or drug abuse for a number of reasons. They often experience emotional and physical turmoil as a result of the addiction. One of the main goals of a holistic drug or alcohol detox is to renew the patient's will to go on with life without the weight of addiction. Through a holistic drug detox, patients can feel invigorated and renewed. If you or a loved one is suffering from alcohol or drug addiction of any kind, remember there is help available.
Patients can also choose between inpatient and outpatient drug and alcohol detox centers. The primary difference between these two detox methods is that in an inpatient detox center, the patient stays at the center throughout the entire detox regimen. In an outpatient detox center, the patient returns home each day. Patients may find advantages in both options. One of the advantages of an inpatient detox center is that patients are often able to segue directly into a rehab program after the detoxification process is complete.
In addition, patients in an inpatient detox facility benefit from the constant presence of a highly trained nursing staff to monitor them each step of the way. An inpatient detox center may also provide a number of other complementary programs to assist in issues that may occur in conjunction with drug or alcohol dependence. These issues may include depression, eating disorders, and other addictive behaviors.
Choosing a Facility
In light of the number of detox methods available, you may have questions about how to choose the detox method and facility that best suits your particular needs. The importance of the personnel handling your care while you are undergoing detox from drugs or alcohol cannot be stressed strongly enough. Before beginning the detox process, medical professionals will conduct a full physical examination and take a complete medical history. The staff at the detox center will also inquire about any other medications you may be taking. Once the detox process begins, the physicians and other medical staff will assist with pain management and provide alternative methods to help you stay comfortable.
"The right detox program can provide significant help in mitigating any pain or discomfort you might experience during the detox process..."Along with carefully considering the quality of the personnel at a facility, it is also important to consider the detox center's location. Many people find that attending a detox center close to home can be helpful as it allows them to maintain close contact with family and friends. However, people who are in a more difficult home situation may find it helpful to get away. For those who are considering a detox center that is not located near their homes, it may be important to look at detox centers that will help with travel to and from the center.
The right detox program can provide significant help in mitigating any pain or discomfort you might experience during the detox process, so selecting the right program can really help with your recovery. Detox will set the tone for the rest of the recovery experience. When it comes to choosing the right detox option, the stakes are too high to make compromises.
No matter what your personal situation is right now or how long you have struggled with an alcohol or drug addiction, you can overcome it. The professional help that a detox clinic specializing in drug and alcohol addiction can provide will give you the tools you need to end your physical dependence on a substance and emerge on the other side happier, healthier, and stronger.